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Hypnosis

At its core, hypnosis is a state characterized by focused attention, heightened suggestibility, and deep relaxation. Often described as a trance-like state, individuals undergoing hypnosis remain fully aware and awake. The origins of modern hypnosis are often attributed to Franz Mesmer, an Austrian physician from the 18th century who developed the theory of "animal magnetism."…

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Hypnosis

At its core, hypnosis is a state characterized by focused attention, heightened suggestibility, and deep relaxation. Often described as a trance-like state, individuals undergoing hypnosis remain fully aware and awake. The origins of modern hypnosis are often attributed to Franz Mesmer, an Austrian physician from the 18th century who developed the theory of "animal magnetism."…

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Counselling

Counselling is a form of guidance that provides direction or advice on decisions and courses of action. It involves more than just giving advice; it is about helping individuals connect with their feelings and offering unwavering support to express them. Effective Counselling also focuses on developing new skills and applying both new and existing ones…

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Behaviour

According to classical conditioning theory, sensory stimuli-whether visual, auditory, olfactory, gustatory, or tactile-play a crucial role in shaping behavior. When a person perceives sensory data, such as seeing a red Maruti Suzuki Wagon R, this information is transmitted to the brain. The brain processes this perception, recognizing it as a new model, and the person…

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Thinking

Language holds an undeniable significance in the realm of cognition. The way individuals communicate, whether through verbal or non-verbal means, has the power to shape and enhance their thinking abilities. In verbal communication, language takes center stage, while in non-verbal communication, behavior becomes the conduit for information exchange between individuals. Memory and perception are often intertwined…

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Stress

Stress is a natural phenomenon experienced by all living beings. In humans, stress can manifest as both eustress and distress, varying greatly based on individual perspectives. When stress surpasses manageable levels, it can develop into anxiety, representing the second stage of stress. Interestingly, normal anxiety is crucial for human survival. Hans Selye, the primary proponent…

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