Language holds an undeniable significance in the realm of cognition. The way individuals communicate, whether through verbal or non-verbal means, has the power to shape and enhance their thinking abilities. In verbal communication, language takes center stage, while in non-verbal communication, behavior becomes the conduit for information exchange between individuals.
Memory and perception are often intertwined with verbal capacity, as noted by Hans G. Furth in 1966. Emotional memory, in particular, wields substantial influence over the insular cortex in our brain. Emotions arise from the sensory data processed by the sensory memory, which then transmits this information to relevant regions within the central nervous system (CNS). During neuron firing, information travels to the next node either as electric impulses or chemical signals, which in turn generate hormones. This perception-based information is initially stored in short-term memory before being transferred to long-term memory. Metacognition, the act of thinking about thinking, embodies the awareness of one’s own thoughts and the underlying thought patterns, or habits, housed in the insula. The realization that living without thinking is impossible underscores the importance of focusing on positive thinking. This focus on positivity consistently yields better outcomes in our lives.
Both the “sign” sense (such as black clouds indicating rain) and the “symbol” sense (such as the word “rain” representing the phenomenon) are images that can collectively be treated as symbols. This interplay of signs and symbols is deeply involved in our cognitive processes, as noted by H. H. Price in 1953. Thinking, therefore, offers a substantial avenue for behavior modification and the establishment of consistent habits. By engaging with these signs and symbols, we can modify our behavior and cultivate consistency in our actions. For instance, recognizing the sign of black clouds might prompt us to carry an umbrella, while understanding the symbol of “rain” might remind us to prepare for wet weather. Through such cognitive processes, our thinking shapes our responses to the world around us, paving the way for intentional behavior modification and the reinforcement of positive habits.
Positive thinking extends beyond the simple joy that arises when life is going well. It is not just about feeling optimistic when everything is smooth; it is about maintaining that sense of hopefulness and motivation regardless of circumstances. According to Sue Hadfield (2011), positive thinking is a way of being-a philosophy for leading your life. To become successful, forgiveness is the first key value. This begins with examining our own thoughts, emotions, and feelings regularly. Identify the thoughts that not only make you feel good but also uplift your family, community, and environment. Viewing every event and situation as a fresh experience can further enhance your positive thinking.
The Swedish proverb, “Those who wish to sing always find a song,” underscores the importance of our outlook on life. Once we discover our positive perspective, we should persist in nurturing it. Maintaining thoughts that foster self-worth can significantly influence others’ attitudes and perspectives, making us role models for ourselves. Every decision we make from this kind of thinking will be considerate of others, leading to positive and timely success. Continuously monitor your progress and celebrate your achievements according to their priority. The reality of your thoughts will manifest in your surroundings, as the adage “practice makes perfect” aptly suggests.
